How Romance and Community Service Intertwine

By: Giselle General

My significant other is born-and-raised in this city we call home. He hasn’t experienced living anywhere else, not counting the times he had to go out of town for work, his travels, or when he came with me to visit and tour the Philippines. Staying in those places are temporary and that was very clear, and at the end of that short timeframe, it will lead to going home again to Edmonton.

While in my case, I grew up in a small mining village in the Philippines, and even continued to live there after my parents and sister passed away. It was unexpected circumstances that prompted me to move to the nearby city to finish high school, and then I was told I’m moving to another part of the world. When I came to Canada, I thought that I will be able to build relationships and set roots in St. Catharines, Ontario, when an abrupt move to Edmonton changed things again.

We had conversations about our future. and it is established that we will be in Edmonton for the rest of our lives. This is not something I wasn’t “over the moon” about exactly, but I’m not actively opposed to it either. It is a good city to live in, with decent opportunities and ways to have an enjoyable life, and I get the benefit of being with people who have lived here for much longer than me. I know that for some couples, location and mobility are key factors in their relationship, and I’m more than happy to be swayed by his desire to build roots here, or in his case, keep and grow the ones he already had.

I guess it is good to do things from a place of love. Because I associate my spouse as being part of this city, I feel more inclined to actively love and care for this place as well.

I told him, if we are going to live here forever, might as well do something to make improvements or keep the good things as they are. In my younger years, getting involved in clubs is something I always enjoy. It is pretty rewarding to be part of a group, with a positive and productive goal, even if it sucks up part of one’s spare time. Turns out, finding ways to do community service here is very easy, given that there are lots of choices. In fact, it can be too easy to get overwhelmed!

That is what inspired me to volunteer for the community league. It is pretty neat that there is a formal organization, that has a structure, funding mechanisms and established processes, for people whose affiliation is just one thing: that they live near each other and want to do good things for their neighbours. It has been three years since I started volunteering, and my spouse and I have a specific tasks that we diligently fulfill.

That is what motivated me to find my happy medium of getting involved in my cultural community, and with the city at large. He knew that writing and journalism is an interest of mine, and he cheered me on when I started writing columns for a provincial cultural newspaper for the Filipino community. He has even helped me with topics or phrasing, when the annoying ‘Writer’s Block’ hits me at unexpected times.

Being conscious of how your significant other navigates your city can encourage you to speak out in ways you haven’t anticipated before. For example, my spouse was very concerned about the changes in the transit system because of how it will affect me, as someone who does not drive. While a typical person who drives might not care as much, he was inspired to answer the online surveys, come with me to the in-person engagement sessions, and half-jokingly asks me whether we should sell the house so I get the same frequent bus access that I currently have.

The River Valley System of Edmonton is a huge part of our relationship. A few of our first dates consisted of walking through these beautiful natural trails. A longer hike is an annual tradition for us. Naturally, when we discovered that there is a formal organization that focuses on preservation of the River Valley, I considered participating. Oh, if only I have more hours in the day! Or maybe, there will be an opportunity or schedule when this will work better in the future. For now, when we are wanting a more casual date, we’ll continue to use this network of trails and doing our best to be responsible users of this incredible natural resource. We are subscribed to the newsletter of this conservation society, and we try to keep up to date on relevant news and research.

I guess it is good to do things from a place of love. Because I associate my spouse as being part of this city, I feel more inclined to actively love and care for this place as well. I hope that more people feel the same way about where they are living right now.

Community Resource Article: Resources on Family Violence

By: Giselle General

This article was also submitted by the author as a contribution to the Alberta Filipino Journal (a cultural/ community newspaper in the province of Alberta, Canada) in March 2018

Family violence is defined as the abuse of power within relationships of family, trust or dependency that endangers the survival, security or well-being of another person. It takes many forms including intimate partner abuse, sexual assault, child abuse and neglect, child sexual abuse, parent abuse, elder abuse and neglect, and witnessing the abuse of others in the family. Family violence may include some or all of the following behaviours: physical abuse; psychological abuse; criminal harassment/stalking; verbal and emotional abuse; sexual violence and abuse; financial abuse; and spiritual abuse. 

The definition above is taken from the report called Family Violence Hurts Everyone, a Framework to End Family Violence in Alberta

This is a range of resources that can serve as a starting point when faced with this situation.

  1. Online Resources to Educate: It can be confusing sometimes to understand what is happening or how to describe it. These are online resources to browse and learn more about the situation that you may be facing before taking steps.
    1. The Centre for Public Legal Education Alberta has a series of videos, infographics and brochures that cover things such as the role of the police, protection orders, financial support, leaving an abusive relationship if you are not a Canadian Citizen, and more:  https://www.cplea.ca/publications/abuse-and-family-violence/#domesticviolenceseries
  2. Domestic Violence Shelters: These can be a starting point in searching for a shelter to go to. Different shelters have different levels of service. While some cater exclusively to women, some can help men or cater to specific demographics.   
    1. The Alberta Council of Women’s Shelters has an interactive map that lists all shelters in Alberta at https://acws.ca/shelters
    1. You can call at 1-866-331-3933
    1. Sage Seniors Association is an organization in Edmonton that helps men and women aged 60 and older. You can contact them at 780-702-1520 or http://www.mysage.ca
  3. Financial Abuse/ Dealing with Financial Aftermath of Fleeing from Family Violence: Leaving an abusive relationship can mean your source of money for daily living will not longer be available.  Some programs and resources to help with the financial hardship after fleeing abuse are:
    1. Alberta Works: Supports for Albertans Fleeing Abuse is a program that can provide a wide variety of supports such as funds to relocate, basic needs, and more. Call 1-866-644-9992 on weekdays, 1-866-644-5135 on weekends or get information online at http://www.albertasupports.ca
    1. You can apply for Child Support and Spousal Support through the courts. Contact the Government of Alberta’s Resolution and Court Administration Services at 1-855-738-4747 or visit www.rcas.alberta.ca for help, especially if you cannot afford a lawyer.
  4. Therapy/ Counseling for Healing Psychologically: Healing from the pain of family violence can be difficult and can take a while. These are some resources, both in person and over the phone.  
    1. Sexual Assault Centre of Edmonton is an organization that helps people who have experienced sexual abuse and sexual assault, which is a typical component of family violence. They serve children and adults. The services are free, and they can be contacted https://www.sace.ab.ca/ or at 780-423-4102
    1. The Canadian Mental Heath Association has a list of resources as well for counselling, therapy and support groups. The main website is https://alberta.cmha.ca/ where you can find the webpage for your city or town. You can also access their service by dialling 311 or the Mental Health Help Line at 1-877-303-2642
  5. Child-Specific: There are specialized programs and services to help children as well. This can be valuable since children can process trauma differently, given that they are still growing.  
    1. Zebra Child Protection Centre https://www.zebracentre.ca/
    1. Kids Help Phone Line is an available resource for kids and teens to speak to a counsellor. An online chat option is available at https://kidshelpphone.ca/, through the phone by calling 1-800-668-6868, or by downloading their app called ‘Always There’, available for Apple and Android phones.

While this list is specific to Edmonton or Alberta, an online search that includes your location – if it is a more remote one – can help identify what is available nearby. It is often the case that getting in touch with social agencies for any purpose, if you mention what else you need help with, they can direct you to other resources as well. Websites of specific municipalities also can have a directory of where to get help. Alberta.ca is also a good resource.




Volunteering and Community Involvement Review: Philippine Heritage Month

June has been officially declared as Philippine Heritage Month, for Edmonton, the city I live in, the whole province of Alberta, and the country! Events have sprung up that celebrate Philippine culture, providing means to get people to gather together and have fun. Edmonton is known to be a festival city, so it is not surprising that there are different festivities and activities to choose from. Here’s a quick overview of the events I knew about.

Last June 1, there is an indoor parade at Kingsway Mall. The format of the event is very much like the “Flores de Mayo” celebrations in rural towns and villages in the Philippines. “Flores de Mayo” is festival held in the Philippines in the month of May. It is one of the May devotions to the Blessed Virgin Mary and lasts for the entire month, and such celebrations are not complete without a parade. For the one that took place here in Edmonton, everyone was invited to attend, wearing their most glamorous attire. After the parade, there was a program with various types of entertainment. According to the Facebook posts, it went well! I was so sad to miss it, and I hope to attend next year

And then, on June 8, there was Philippine Independence Day Celebration gala at River Cree Casino. It was another excuse to look fancy in my traditional Filipiniana attire I purchased a few years ago. I went on behalf of the Alberta Filipino Journal as I am a regular writer for them, and managed to get to know people and mingle. All of these are complemented with a great dinner, amazing performances, and a dance floor where almost everyone participated afterwards.

I literally danced like no one’s watching, in my Filipinana attire and with no dancing partner, it was no big deal. It’s nice to meet more people involved in the community here in Edmonton, especially those who have been here for many years more than me. Stories from the past of previous events and how they have bloomed to what they are today, is incredible to listen to. One thing I realized is that there are many organizations and it’s valuable to keep track of who is a part of which, since there is overlap.

On June 19, at the University of Alberta Myer Horowitz theater, was the film screening of a Filipino American documentary called Ulam:Main Dish. On that day, I had to run back to the house when I realized my tickets were on my desk at home, instead of my bag! The Myer Horowitz Theater is a great venue. It was such a coincidence when I was in New York City a few weeks ago, the restaurant owner of Kabisera said she knows some of the other New York Filipino restaurant owners being featured in the documentary. I really appreciate the panel afterwards, hearing from different Filipino folks in the food industry.

And then on June 22 and 23, there was the weekend long Filipino Fiesta (festival). I’m only able to attend the first day, and made my day more productive by volunteering to make sure that the parade around the park goes smoothly. It was a good decision and I’m so glad I did it.

The performances ranges from different traditional dances, pop and rock bands, a full-hour Zumba session, and some storytelling from long-time organizations in Edmonton and Alberta. It’s incredible to learn about Filipinos who have been here for forty years or more. A well-known musician Yeng Constantino came from the Philippines and performed during the “TFC Hour”. Her songs were an iconic part of my teenage years just slightly more than ten years ago, and my voice was hoarse after fangirling the entire time.

One thing to remember moving forward, is that these gatherings and opportunities are not limited to the month of June. There are numerous groups in Edmonton, some have existed for decades, that serve as great opportunities to meet with like-minded people or maintain one’s interest in an aspect of the Filipino culture. There are arts oriented ones like the Saranay Association of Edmonton, ones based on alma mater affiliation like the University of the Philippines Alumni Association, activity based like the Martial Arts Society and the Pinoy Zumba group or even regional ones like the Batanguenos Association. I hope that all newcomers to the country, or whichever country they end up immigrating to, manage to find the means to stay connected and engaged to their heritage while making a home in this new place.

Community Resource Article: Legal Resources for Those Who Cannot Afford Lawyers

By: Giselle General

This article was also submitted by the author as a contribution to the Alberta Filipino Journal (a cultural/ community newspaper in the province of Alberta, Canada) in March 2018

It is unavoidable to have some challenges in life where legal advice is needed. There are many people, for understandable reasons, that are unable to pay hundreds or thousands of dollars to pay for the full services from a lawyer or law firm. Here is a list of resources that can help inform or mitigate the cost of legal services, or to know about the legal issue before hiring for help.

  1. Online Resources to Educate: It can be valuable to read these booklets or watch the videos they offer. The language in these resources are meant for those who are not lawyers, making it easy to understand. In each website their resources are sub-categorized into different areas of law.
    1. Centre for Public Legal Education Alberta: https://www.cplea.ca/publications/
    1. Native Counselling Services of Alberta: http://ncsa.ca/resources/  
  2. The Government of Alberta Website: Information about legal processes, as well as about the different levels of court are available right on the website. A few key links are below.
    1. https://www.alberta.ca/rights-justice-law.aspx
    1. https://www.alberta.ca/waive-filing-fee.aspx
  3. Legal Centres in the Area, by Independent Charities: These are non-profit organizations that provide legal help to those who are low-income in the area. Criteria may vary depending on someone’s financial situation and the area of law they need help with.
    1. Edmonton Community Legal Centre: www.eclc.ca 
    1. Calgary Legal Guidance: www.clg.ab.ca
    1. Lethbridge Legal Guidance: www.lethbridgelegalguidance.ca
    1. Medicine Hat Legal Help Centre: www.mhlhc.ca
    1. Grande Prairie Legal Guidance: www.gplg.ca
    1. Central Alberta Community Legal Clinic (Red Deer): www.communitylegalclinic.net
    1. Community Legal Clinic – Fort McMurray: www.facebook.com/communitylegalclinicFortMac/
  4. Legal Centres in the Area Ran by Law Schools: The law schools in Edmonton and Calgary also offer legal services, that are ran by law students. These services are for also for those who cannot afford legal help.
    1. Student Legal Services of Edmonton: http://www.slsedmonton.com/
    1. Student Legal Assistance Calgary: http://slacalgary.ca/
  5. Legal Aid Alberta: Legal Aid is a province-wide program that helps eligible Albertans with different areas of law such as serious criminal charges, family law, child welfare, and more. Their website is www.legalaid.ab.ca
  6. Alberta Limited Legal Services Project: For those that may be able to afford some of fees that a lawyer would charge but not the whole amount all at once, this is a service where a lawyer can be hired on a limited scope. The website is: albertalegalservices.com/

If someone is needing legal help but lives in a more remote area like a small town, it is worthwhile to contact the nearest organization geographically. There may be other services that are also available right at the courthouse as well. Hopefully this is a valuable starting point in resolving one’s legal issues while considering financial limitations.

How to be an Ally: Edmonton-Style

By: Giselle General

When people are being asked to be an ally, based on what I have seen, it is usually in terms of these two:

  • asking men to support women in their fight for equality
  • asking straight people to support the LGBTQPIA2+ community

Being an ally resonates with me, perhaps due to my inclination to be helpful in whichever way I can.

The more I learn about the different ways that people are marginalized, the more I feel motivated to figure out how to do my part. Interestingly enough, in some ways I actually fall under some of these categories. If I would list a few, I am:

  • An immigrant
  • An orphan
  • A woman of colour

But at the same time, I fall under many categories of privilege, of being in the ‘majority’ so to speak. If I would list a few, I am:

  • Straight and cisgender (and I look the part)
  • Educated and literate
  • Able-bodied and neurotypical
  • An immigrant (because in some instances, Indigenous people have more challenges that I don’t necessarily face)

So, what does being an ally look like for me, especially here in Edmonton? Here is how I do it.

Educating Myself

It can be as simple as reading stories and news articles in my own time. I see the point in discouraging those who are already marginalized to explain themselves over and over about the hardships they face. Placing this burden on them can be quite re-traumatizing.

The Power of Social Media

I have curated my social media to help me be more informed and aware. A few recommendations I have are below. And many of these are local content which helps me understand contexts of what is going on around me.

Learning about Indigenous Issues: Institute for the Advancement of Aboriginal Women, Rise in Solidarity Edmonton, CBC Indigenous

Learning about the LGBT community: Gary the Gay, Lizzy the Lezzy, Pride Centre of Edmonton, George Takei, Assigned Male Comics

Learning about challenges of people with disabilities: Voice of Albertans with Disabilities

The Principle of Compassion

From therapy, I was encouraged to be compassionate towards myself. I think it ended up being an ongoing positive cycle. That encouraging myself to care for myself as much as I care for others, resulted into being more caring towards others, especially those whose hardships I don’t (and will never completely) understand.

The next in my to-do list in the journey is understanding and applying practically what it means to stand in solidarity. I think when it comes to making positive change happen, there will be times when I will have to ask other groups to stand in solidarity with me, and that I will stand in solidarity as other groups fight their battles. I’m sure that there will be lots of opportunities to do either, which I’m looking forward to.

Getting Involved: Casino Volunteering

By: Giselle General

What does it entail? Are you expected to hustle and use your skill at poker to win a jackpot? Are you required to be lucky or know how to place your bets wisely on the roulette table, and the funds go towards the charity of your choice?

That’s not the case at all.

The simplest way for me to describe it is:

  • A charitable organization is provided two days to provide volunteers.
  • These volunteers are essentially “free labour” doing various tasks such as cashier, transporting gambling chips to the gaming tables, data entry, and counting money at the end of the day.
  • The charitable organization receives funds from Alberta Gaming and Liquor Commission.
  • Many organizations do this, from nonprofit service agencies, community leagues, children’s dance groups, sports teams, etc.

Why should you do it?

It’s an easy way to volunteer that gives that organization a sizeable amount of money. Last I heard, about $70,000 – 8$0,000 is what the organization receives. Add a few grant applications and that can go a really long way to keeping that organization running and fulfilling their purpose.

Organizations do this only once every two years. If you are too busy with other day-to-day activities, this is a great way to contribute in an impactful way. Essentially about 38 spots need to be filled, divide that by $80,000, you are providing help with an estimated value of $2,000. Some organizations make the volunteer shifts shorter which means more people at needed.

It’s a great way to do other tasks, especially if you are doing a quiet role like the chip runner. Did you know drafted a huge chunk of my first mini e-book while volunteering for a casino? As the chip runner, you basically only do the task for ten minutes at a time, while you spend almost an hour in between waiting to be called. I spent a lot of that time writing and thinking.

Many organizations really need help to fill the roles. Casinos run practically all day, so there are volunteer shifts that are all-nighters. We’re talking about 6 PM – 3 AM or 11 PM – 3 AM. There are also times when the casino happens during a work week. For any students, retired people, those with flexible hours, or just anyone who don’t mind staying up late once in a while, this is a great way to help out. As compensation, you also get one free meal from the restaurant, and casino restaurants usually have decent food!

It requires very little training, the tasks and the rules are pretty simple. For each charitable organization that send a group of volunteers to fulfill their casino volunteering requirements, there is a Casino Manager assigned who will be there along the way. When I volunteered as a cashier, I had to remind myself to lay out the cash one bill at a time so it is seen by the overhead camera properly. As a chip runner, I just need to follow the security staff while holding a container of casino gambling chips. Volunteering as a group in the countroom is quite social while organizing stacks of cash which was the casino earnings from that day.

To learn more about how Alberta Gaming and Liquor Commission runs the program, go to the following links:

So next time you hear about “casino volunteering” from your community league, not-for-profit preschool, children’s sports or dance groups or social agencies, consider signing up and helping out!

Can’t Pour From an Empty Cup – My Challenge with Giving Donations

By: Giselle General

Whether it is from being more connected through social media, or with just being more connected in the community where I live now, I feel that I have been receiving so many more requests for help, specifically financial help. And all of these calls for financial help are for a good cause, from shelters for refugees in a land with no infrastructure, to programming to help with Indigenous awareness and culture preservation, to keeping abused animals safe, to keeping abuse children safe. Some programs are meant to help in an immediate, tangible matter such as meals or clothing, some are for advocacy work to help change policy which impacts people on a massive scale. There’s just so much.

With all of these requests, I frequently feel compelled to give and help. Unfortunately, I have the very human condition of having limitations and uncertainties. Here are some of the challenges I face and my ongoing attempts to deal with them.

For social enterprises or fundraisers, it can conflict with my minimalist/ anticonsumerist perspective I am trying to adapt. I am not a big spender to begin with when it comes to the day-to-day items I need. So I struggle when there is a social enterprise with a sales model where you buy one item, you give the same item to someone in need. This can be shoes, bags, dolls, socks, etc. Same thing with food fundraisers. My grocery habits are quite fixed, so buying extra meat, veggies, cookies, soaps for fundraisers will cause waste in my home. At this rate, I generally avoid participating for this very reason. I try to find other means to help.

Setting a limit – as in financially – is so essential and so hard. Thanks to my significant other, I have found a system where I budget for every type of expense I incur, and track them in a convenient and systematic way. So yes, I am aware of how much I have been spending towards charitable donations. Not all of them even qualify for a tax receipt, particularly if it is directly assisting a person through the MyYEGStrong Twitter Account or initiatives through GoFundMe. I’m not simply after tax benefits, not at all, but I need to be mindful of the total monthly and annual costs

Unfortunately, I have the very human condition of having limitations and uncertainties.

I’m trying to master the delicate art of gracefully saying no, without shame. For people who feel compelled to give, there is a heavy feeling of guilt that can arise from being unable to give what is being asked. When I have to say no, I try to provide an explanation, saying that perhaps I can help in the future, and wishing them well in their fundraising endeavours. One thing that I avoid doing is “ghosting”, or essentially ignoring the message completely. I’m not perfect at it, but I know that having an answer is better than none at all.

A few sayings are starting to become more popular these days, such as “you can’t pour from an empty cup” and “you need to put your own oxygen mask first before assisting others“. Another idea that I’m starting to internalize is “everyone is trying to do the best they can with what they have“. This is what has helped me with both being kind with my limitations, and being proud of what I am able to do.

Giving in non-material or non-financial ways are plentiful, and I’m realizing that they are very much appreciated as well. There are other ways to help out such as time, organizational skills, knowledge and feedback, and spreading awareness. I had a friend tell me that she ended up volunteering for a youth-related initiative because of a social media post that I shared. I wasn’t able to donate or attend that event, but it looks like it inspired someone else to do so. I have started volunteering for casinos for charitable organizations, which is a huge thing around these parts. Filling out government surveys or sending a thoughtful response to a government official about a certain topic can help cause a positive change in the law. There are a lot of options, great ones, that will always be available when one is ready and able to give again.